BREAKFAST,
LUNCH & DINNER

Nutrient-rich ingredients

High integrity preparations

At your location

~Farmers Market fruits & vegetables
~Plant-based protein
~Locally caught fish
~Ethically-grown, grass-fed animal proteins
~Vegan, GF, keto, low-fat, low-salt,
and dairy-free options
Sunset Yoga
Vegetable Basket
Dragon Fruit
Chia Pudding
Hatha Class
Raspberry Popsicles
Coconut Delight

THE BEAST & SPOON WELCOMES CLIENTS WITH A NEGATIVE COVID-19 PRE-TEST AFTER OCT 15, 2020

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Cell: (917) 488-8408  |  Email: info@thebeastandspoon.com